BiochemNordic offers diet advice and health recommendations that increase the level of energy produced by the cells of your body.

The aim is to support metabolism/thyroid function as well as the body's natural protective anti-aging and anti-stress hormones, and thereby shift the body from degeneration and disease to healing and repair. The method is based on the research of Dr. Ray Peat.

BiochemNordic's services include an online educational program and individual (one on one) counseling sessions. The services educate you on the interplay between nutrition and metabolism as well as provide important information on many energy supportive and anti-inflammatory components. 

The services provided by BiochemNordic are based on Dr. Ray Peat 's books, newsletters, interviews as well as personal correspondence with Dr. Ray Peat.


Online program

Ray Peat health program

Biochemnordic's online program

The nutritional advice provided in BiochemNordic's online program is not just another "quick fix" diet, instead it is a nutritional lifestyle, which is based on Dr. Ray Peat's deep understanding of how the body works on the biochemical level.

The program aims at being the beginning of a new chapter in your life where you take control of your health, and learn how to use food to support your metabolism and reduce stress, inflammation, aging and disease. Apart from nutritional advise the program also contains important information on light therapy, thyroid hormone replacement therapy and anti-aging and anti stress substances.

To learn more about the program go here!

To purchase the program, please go to the shop!

Individual counseling

In order to have the most benefit from BiochemNordic's online program it is advisable to combine it with with individual (one on one) counseling sessions!

Ray Peat counseling

BiochemNordic counseling

In these one on one sessions there is focus on your specific health situation and your specific needs. The primary aim of the counseling is optimization of your metabolism and hormonal balances in general. Your health problems are addressed from a nutritional and biochemical point of view, aiming at reaching their understanding and permanent resolution.

The counseling process works as a course, where I teach you how to implement the knowledge of BiochemNordic's online program into your daily routine. The course is divided into two phases with phase one concentrating on diet and light therapy and phase two focusing more on thyroid therapy and other energy supportive substances. The exact form and length of the course will be tailored to your health situation!

To learn more about the individual counseling go here!

 Free 15 minutes introduction call

In order for you to learn more about BiochemNordic's services, and how the Ray Peat diet and health recommendations can help you, I offer a 15 minutes free phone or skype call. Please go to contact to read more and set-up your call.