Ray Peat inspired supplement list

BiochemNordic has collected a list of  quality supplements that are valuable in a diet and health life style that aim at increasing cellular energy production/thyroid function and minimise stress responses. All supplements presented below are selected based on the research and recommendations of Dr. Ray Peat.

List of Ray Peat inspired supplements, foods and personal care products:

Vitamin K2:
Thorne Research - Vitamin K2 Liquid (1 mg/drop) - 30 ml

Vitamin A:
NurtisorbA InterPlexus Inc. 0.6 oz (17ml) Liquid

Vitamin B12:
Ayush Herbs Nutrisorb Vitamin B .6oz_Interplexus

Vitamin E:
UNIQUE E 120 Softgels

Vitamin D:
Carlson Labs Super Daily D3 2000IU Supplement, 11 ml 0.37 Fluid Ounce

Vitamine B3 (Niacinamide):
BulkSupplements Pure Vitamin B3 (Niacinamide) Capsules (100 Gelatin Capsules)

Vitamine B5:
Metabolic Maintenance Pantothenic Acid 500mg 100c

Vitamine B1:
Vitamin B-1 (Thiamin) 100 mg 250 Caps

Calcium from Oyster shells:
Oyster Shell 500mg ~ 200 Capsules - No Additives ~ Naturetition Supplements

Magnesium glycinate:
BulkSupplements Pure Magnesium Glycinate Powder (1 Kilogram)

Cascara sagrada - Aged herb:
Cascara Sagrada (100 caps)

Sulfur powder:
Humco Sulfur Powder Sublimed - 4 Oz - 2 Packs

Charcoal capsules:
Bulletproof Upgraded Coconut Charcoal Capsules - 90 Ct.(500 mg)

Aspirin-Caffeine powder:
UrgentRx Ache and Pain Relief To Go Powder, 24 Count


Coconut oil-refined:
Nutiva Organic Refined Coconut Oil, 54 oz.
Nutiva Organic Refined Coconut Oil, 1 Gallon

MCT oil:
Premium MCT Oil derived only from Organic Coconuts - 32oz BPA free bottle | The only MCT oil certified Paleo Safe and registered by the Vegan Society. Non-GMO and Gluten Free.

Hydrolyzed gelatine:
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher Gelatin, 16 oz.

Non-hydrolysed gelatine:
Great Lakes Unflavored Beef Gelatin, Kosher, 16 Ounce Can

NOW Foods Fructose Fruit Sugar - 3 lb

Peppermint organic herbal tea:
Harney & Sons Herbal Tea, Organic Peppermint, 50 Tea Bags, 2.85 Ounce

Lime treated corn flour for tortillas:
Bob's Red Mill Golden Masa Harina Corn Flour, 24-ounce (Pack of 4)
Gold Mine Organic Masa Harina Corn Flour, Yellow, 2 Pound

Personal care products:

Pure organic jojoba oil for the skin:
Jojoba Oil for Hair and Skin - 100 Percent Pure Cold Pressed Oil - No Fillers, Dyes or Artificial Ingredients of Any Kind - Made in the USA (1 bottle - 4 oz)

Floride free toothpaste:
Fennel Fluoride Free 100ml X 1

Coconut Body wash:
Alaffia - EveryDay Coconut - Hydrating Body Wash, Purely Coconut - 32 oz

Coconut shampoo:
Alaffia - EveryDay Coconut - Ultra Hydrating Shampoo, Coconut-Lime - 32 oz

Coconut bodylotion:
Alaffia - EveryDay Coconut - Hydrating Body Lotion, Purely Coconut -32 oz (FFP)

Coconut face wash:
Alaffia - EveryDay Coconut - Cleansing Face Wash - 12 oz