Ray Peat health program

Ray Peat diet program

BiochemNordic has the pleasure to present its online educational program to is members.

The primary focus of the program is to teach you how to optimize your metabolism and hormonal balance in general using a thyroid supportive diet and other energy supportive components including certain nutritional supplements. The method  is based on the research of Dr. Ray Peat.

The material is based on correspondence with Dr. Ray Peat as well as on his books, newsletters and interviews. Using simple biochemical explanations that do not require a scientific background the program provides you with the important aspects of a diet and health life style in line with the recommendations of Dr. Ray Peat.

The program presently consist of 17 modules, but the material is continuously updated.

To see the full table of content of the program click here!

You can use the search function to the right of the page, to search this site for specific subjects that have your interest. This way you can get a peak into the content of the program and the other member services.

How does the program work 

The typical modern diet and most health diets include substances that directly inhibit the body's energy production; by eliminating these and instead basing the diet on energy supportive foods, your body is strengthened and your thyroid function is increased.

With BiochemNordic's online program you will get  information on which foods to eat and which to stay away from because they suppress metabolism/thyroid function. The material include food lists, which can be used as the basis for grocery shopping.

Benefits of Coconut oil

Benefits of Coconut oil

The program teaches you to select and combine foods that provide the cells of your body with the best sources of energy; it is based on protective fats (such as coconut oil) good carbohydrates (mainly from fruits) and high quality proteins (such as eggs, milk, shellfish and certain meats).

The first step to good health should always be to provide the body with an energy supportive diet. However, sometimes the body has been downward spiraling into a low energy state for such a long time that it is necessary to take additional measures to bring the cellular energy back up! The program therefore besides diet advise also provides crucial information on thyroid replacement therapy, light therapy, and nutritional supplements which can be helpful in a full energy supportive program.

What health topics do the program discuss?

The program contains biochemical explanations and practical solutions to important health issues such as low thyroid function, chronic fatigue syndrome, inflammatory diseases, blood sugar problems, sleep problems, digestive problems, hormonal imbalances, high blood pressure, high cholesterol, ideas of how to overcome food intolerance and much more!

See the full  table of content of the program here!

I am a vegetarian - is the program for me?

The program can be used by vegetarians and provides important knowledge regarding good and bad sources of non-animal protein.

After becoming a BiochemNordic member how do I  get acces to the program?

Upon becoming a  BiochemNordic member, your account will gain immediate access to all 17 modules of online program (including all updates to the program).

In order to protect the copyright of the program, it is an online program only, without the possibility for download. This means that you are reading/using the program online on your computer, tablet or other device. The advantage of this is that you will constantly have access  to the latest updated information.

Get immediate acces to BiochemNordic's online program become a member today!

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