Is My Thyroid Underactive?

Many people have hypothyroid symptoms without knowing it. You might be suffering from fatigue, low energy, cold hands, and feet, digestive issues, etc. not knowing that the cause of your symptoms is low thyroid function. 

The thyroid gland lies in the front of the neck and produces thyroid hormones which control metabolism and cellular energy production. Thus low thyroid function also called hypothyroidism leads to many different symptoms as the body’s cells and tissues are not working optimally. 

According to Dr. Ray Peat, you can test your thyroid function at home and get a good impression of your cellular energy production by using this hypothyroid test. 

Learn the signs and symptoms of hypothyroidism
Learn how I used diet and supplements to heal my thyroid

How To Overcome Hypothyroidism?

My passion for health and especially the implication of low thyroid function in disease stems from my own health story. When I was 20 years old I had symptoms of hypothyroidism, such as fatigue, headaches, digestive problems, allergies, etc. However, it was difficult to find the right treatment.

A real breakthrough came when I found the brilliant work of Dr. Ray Peat, who’s health principles quickly made a significant difference in my health and thanks to his research and help I am completely free of low thyroid symptoms and hormonal imbalances today.

What Is The Most Effective Treatment For Hypothyroidism?

Through my company BiochemNordic, I provide online health advice for people with low thyroid function and hormonal imbalances.

My hypothyroid treatment services are based on the research of Dr. Ray Peat and help corrects hormonal imbalances and support the energy production of your cells  as well as  protects inflammation and anti-aging and stress.

I have an MSc in biochemistry from the University of Copenhagen and a Ph.D. in Chemical and Biochemical Engineering from the Technical University of Denmark

If you have any questions about my services, please do  not hesitate to message me. 

Benedicte Lerche MSc PhD Thyroid expert
Thyroid Expert Benedicte Lerche MSc Phd

Hypothyroid Treatment Interview

In this radio interview, I explain how I overcame low thyroid function using the hypothyroid treatment principles of Dr. Ray Peat. We discuss the different aspects of hypothyroidism, the health method of Dr. Ray Peat in addition to thyroid replacement therapy.
Thyroid interview
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Hypothyroid Treatment Testimonials

Oksana wanted to improve her thyroid function
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After years of struggling with damaged metabolism (since childhood) I found myself really struggling to maintain my energy levels, weight and mood while following mainstream health advice. This is when I discovered the health advice of Ray Peat.
But I was rather “clumsy” and made a lot of mistakes in the beginning implementing his recommendations. Eventually, I started working with Benedicte and it changed my life. At last, everything fell into place helping me to achieve the optimal state of my health and weight. Benedicte is personable, caring and detail-oriented. But, most importantly, her recommendations work. I would notice a difference within weeks after implementing her advice. Thank you very much for all your amazing work.
Joanna needed help with a thyroid suppporting diet.
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If you want to fast track your way to health with Ray Peat's approach, work with Benedicte. I have been following his approach for a few years, and after contacting her to make refinements, I wish I would have contacted her sooner. She is very knowledgeable, and thoroughly understands thyroid, hormonal imbalances and his diet. Working with her is individualized, which has made improvements much faster. Her ability to synthesize and distill the important principles of his work has made it very easy to understand, not to mention the care she puts into convey the information. I highly recommend working with her!

Learn how I overcame hypothyroidism

Benedicte Lerche MSc PhD
Benedicte Lerche MSc PhD

When you register you will receive e-mails with thyroid healing information. Your first e-mail will include my health story, where you will learn how I overcame hypothyroidism, using the health method of Dr. Ray Peat.

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