How Can I Check My Thyroid At Home?
According to Dr. Ray Peat by looking at symptoms and measuring body temperature and pulse rate you can get a good indication of your thyroid function.
Below you find a list of some common symptoms of hypothyroidism. Instructions and tables are also given for measuring your pulse and temperature.
If you have several of the symptoms listed and your body temperature and pulse rate are consistently significantly below 98.6°F (37 °C) and 85 beats per minute, you might have a problem with your thyroid function. In the Hypothyroid Treatment Program, you can learn much more about your thyroid function, how hypothyroidism affects your health and how to support your metabolism with diet and lifestyle.