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Thyroid health Blog

Thyroid diet
By Benedicte Mai Lerche Biochemist M.Sc, Ph.D.

My blog provides ideas for obtaining optimal health by increasing cellular energy production. The focus is to increase metabolism/thyroid function, as well as  support the body’s anti-aging and anti-stress hormones

On my website biochemnordic.com you find much more information about me and BiochemNordic’s health services. The website offers several free services, which you can take advantage of right away. You can also sign up for a membership to gain full access to all services. 

Thyroid supplements

Natural desiccated thyroid (NDT) also called thyroid extract is dried powdered thyroid gland from an animal, usually from pig (porcine thyroid) but it can also

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Facebook group BiochemNordic Online ccounseling
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BiochemNordic group on facebook

” This group is intended for discussing diet and health advice for supporting thyroid function and hormonal health.” I have created a BiochemNordic facebook group. This

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thyroid and hormone supporting supplements
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Thyroid & hormonal supportive supplements

Thyroid & hormonal support Clean supplements By Benedicte Mai Lerche Biochemist M.Sc, Ph.D. I recommends certain clean thyroid and hormonal supportive supplements, inspired by the

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Thyroid Health counseling
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Health counseling- Online sessions

Health counseling Online sessions   By Benedicte Mai Lerche, Biochemist M.Sc, Ph.D. BiochemNordic members can book counseling! ” I do private online one on one sessions

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Coffee Ray Peat
Cellular energy

Enjoy the health benefits of coffee!

Coffee Enjoy the health benefits of coffee! By Benedicte Mai Lerche Biochemist M.Sc, Ph.D. Coffee is a very healthy beverage, that contains important vitamins, minerals

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hyroid supporting supplements Ray Peat
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Thyroid supporting supplements

There is a new supplement list! The supplements improve cellular energy and support thyroid function, they are selected from different suppliers and they are clean

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Ray Peat chocolate
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World’s healthiest chocolate cake!

World’s healthiest chocolate cake! Chocolate cake without flour –  Only healthy ingredients. By Benedicte Mai Lerche Biochemist M.Sc, Ph.D. I love being on a health

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