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Thyroid health Blog

Thyroid diet
By Benedicte Mai Lerche Biochemist M.Sc, Ph.D.

My blog provides ideas for obtaining optimal health by increasing cellular energy production. The focus is to increase metabolism/thyroid function, as well as  support the body’s anti-aging and anti-stress hormones

On my website biochemnordic.com you find much more information about me and BiochemNordic’s health services. The website offers several free services, which you can take advantage of right away. You can also sign up for a membership to gain full access to all services. 

film about ray peat
Video

Film on Ray Peat in the making!

Film about Ray Peat Documentary on nutrition, health and disease By Benedicte Mai Lerche Biochemist M.Sc, Ph.D. “A new documentary on nutrition health and disease

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