The famous Dr. Ray Peat carrot salad in my special summer edition:
It contains a big shredded carrot, fresh strawberries, raisins, a ripe banana and lemon juice for freshness.
The carrot fibers clean the intestine and improve digestions. The fruit contains fructose which supports thyroid function and promotes a stable blood sugar.
You can learn more about foods that support the thyroid function in my online hypothyroid treatment program. In Module 10 of this program, you find much more information on anti-microbial fibers and how they can help you keep your digestion healthy.