The fibers of raw carrots contain antimicrobial chemicals that reduce the bacteria and fungus/yeast (candida), which naturally are present in the human digestive system. The antimicrobial fibers of carrots also bind some of the endotoxins produced by gut bacteria. Including raw carrots in your daily diet is an important step to not only improving digestive health but also overall health.
Category: Thyroid Diet
The typical modern diet and most health programs include substances that directly inhibit the body’s thyroid function and energy production; by eliminating these and instead basing the diet on energy supportive foods, your body is strengthened and your metabolism is increased.