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August 30 – 2018: New article on the benefits and caution of DHEA supplements, has been added to articles
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Interview on thyroid function, including principals of an energy supportive diet and thyroid supplementation
List of high quality nutritional supplements, without harmful fillers for supporting cellular energy production.
Learn how to use food, supplements and other energy supportive components to increase thyroid function.
Meal examples of a thyroid supportive diet that improves metabolism and cellular energy production.
Guide to quality calcium rich foods, that improves metabolism and has anti-inflammatory properties.
Guide to high quality protein rich foods, that support liver function and promotes high metabolism, and good hormonal balance.
Guide to realiabel over the counter natural thyroid supplements, for supporting metabolism/thyroid function.
Guide to daily dosages of recommended clean energy supportive vitamins and anti-inflammatory components
My health journey and how I overcame my low thyroid function, using the health principals of Dr. Ray Peat.
Discounts on supplements. Including thyroid support supplements, vitamins, minerals and other energy promoting component.
If you need personalized help with your specific health situation, you can book a one on one online counseling sessions.