Probiotics are live microorganism including bacteria, bacteriophages, and fungi intended to provide health benefits when consumed by improving or restoring the gut flora. Probiotics are often said to help balance the ratio of good-to-bad bacteria in the intestine. Other beneficial functions include the production of enzymes, which aid the digestion.
Overgrowth of bad bacteria in the intestines creates gut problems as well as generalized inflammation. Also, intestinal bacterial overgrowth can affect the skin creating rashes and acne problems.
Since gut health is very important for overall body health, the use of probiotic’s can have long-ranging positive effects. But it is important to choose the right types of probiotics.
Choose the right probiotics
This article gives you the knowledge you need to choose beneficial probiotics. You will learn about the different types of probiotic’s, what types are typically found in probiotic supplements and what more specialized kinds are recommended by BiochemNordic. You will also get information on the specific probiotic products which are recommended by BiochemNordic.