This short program gives you a summary of our health advice. The program is an introduction to the way BiochemNordic’s services can help you. You will get a summary of our diet advice, as well as an overview of how you can support your hormonal balance with nutritional supplements, natural hormones, and thyroid supplements.
Our full hypothyroid treatment program goes through all the biochemical explanations for our diet and health recommendation. If you want to follow our thyroid promoting lifestyle it is important that you understand the background knowledge for our recommendations, which are presented in the full hypothyroid treatment program.
This short program, goes through all the nutritional advice of BiochemNordic’s hypothyroid treatment program, in a concise form, without the biochemical explanations, thus presenting our thyroid promoting diet advice in a super simple way! This short program also includes a pdf version of our summarized diet advice, which you can print and have in your bag when you go grocery shopping, or put it on your refrigerator door for easy access to all the great nutritional advice.
This short program contains:
- Information on the importance of thyroid function for cellular energy production
- List of foods that should be avoided because they have an anti-thyroid effect.
- List of protein-rich foods that are necessary for good thyroid function and healthy hormonal balance.
- List of good quality carbohydrates including fruit and sugars for activation of the inactive thyroid hormone T4 to the active hormone T3.
- List of healthy fats and oils that activate thyroid function.
- List of healthy fiber-rich foods that cleanse your intestines
- List of recommendable beverages
- List of allergenic foods that should be avoided as they create general inflammation
- A short reminder of how to combine foods to avoid blood sugar disturbances.
- Introduction to the use of the nutritional supplement, thyroid supplements and hormonal support compounds for optimal metabolic rate and healthy hormonal balance.
- A summary of our thyroid promoting diet advice in pdf version.
BiochemNordi’s health advice for improving thyroid function and hormonal balance is based on the amazing work of Dr. Ray Peat.
The full hypothyroid treatment program presents the thyroid promoting diet and health approach of Dr. Ray Peat. In the full program, you will get detailed information on the Ray Peat diet as well as very important information on which nutritional supplements are helpful for optimal metabolism, and which common nutritional supplements are directly harmful to your thyroid function. Other topics which are covered in the full hypothyroid treatment program are thyroid replacement therapy, hormonal support using the body’s own natural anti-aging and anti-stress hormones, as well as light therapy for good hormonal balance.