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My health story


Benedicte Lerche MSc PhD Thyroid expert


My passion for health and especially the implication of low thyroid function in disease stems from my own health story. When I was 20 years old I had symptoms of hypothyroidism, such as severe fatigue, headaches, digestive problems, muscle aches,  allergies etc.

I owe my journey back to health, to the outstanding work of Dr. Ray Peat, who’s health principles I have applied to my own life ever since.

In this article, you can read my full health story, and how I used Dr. Ray Peat’s health method to overcome my symptoms of hypothyroidism, as well as all the other health approaches I took that didn’ help my health situation.

Important: We would like to provide this product free of charge, but since we do not want it is content freely accessible on the internet, due to its personal nature this article needs to be logged behind a shop page, the lowest price for a product in our system is 1 dollar!

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