Ray Peat counseling

Ray Peat counseling

As a BiochemNordic member you can purchase individual counseling sessions if you need personalized help.

You first purchase the session here and then you are taken to a booking form, for setting up the session. 

I do individual counseling  with members from all over the world. The counseling sessions usually takes place via skype, but can also take place via phone, thus long distance is no problem. I speak Danish and English.

BiochemNordic is on Skype with the account: biochemnordic.Skype

The diet and health advise provided in the individual counseling sessions are based on the research of Dr. Ray Peat.

The main focus of these sessions is optimization of your thyroid function and hormonal balances in general.

You first purchase the session here and then you are taken to a session booking form!

The first session:

In the first session there is focus on your health story and your symptoms. I evaluate your health status and metabolic rate.

As a help to me you can sent 14 days values of your pulse rate and temperature measurements prior to the first session. You can find guidance to pulse rate and temperature measuring in Module 2 of the online program.

If you have had thyroid function blood tests done, these test are also taken into account, and can be e-mail prior to the first session. I can also guide you on which blood test to have done at your doctors, if these will be helpful in getting the full picture of your metabolic status.

Following sessions:

When your health status and metabolic rate has been evaluate, we work together in customizing the best thyroid supportive diet for your needs, including selecting supportive vitamin and mineral supplements.

BiochemNordic can guide you on the use of OTC thyroid supplements. I do not prescribe medication, however I often work with people who are on prescription thyroid medication from their doctor. In these cases I can help you manage  and understand you medication and your body's reaction to it.

Many clients have problems with very high stress hormones and inflammatory symptoms, thus diet advice to lower stress and inflammation is often an important subject.

In addition guidance is often provided on how certain anti-inflammatory and anti-stress components which are helpful in shifting the body from degeneration to repair.

Many female clients have problems with estrogen dominance and progesterone deficiency, in these cases diet advice to lower estrogen and information on the possible use of progesterone therapy can be provided.

Counseling - price & booking 

  • Counseling cost 100 USD per hour!
  • More than one session is usually needed in order to resolve longstanding health issues.
  • You first purchase the session here and then you are taken to a session booking form!

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